Rishikesh, India – the Holy City

Beatles Ashram Rishikesh is said to be the yoga capital of the world. You will find many ashrams and yoga schools there. The Beatles came to Rishikesh in 1968 to learn transcendental meditation. They were invited by Maharishi Mahesh Yogi to his ashram, which now is called The Beatles Ashram.  You can see couple of picturesCzytaj dalej „Rishikesh, India – the Holy City”

Mysore, India – yogis’ asylum

This is my second trip to India. After visiting Rishikesh, Morjim (Goa) and Mumbai I am now in Mysore. What brought me here? Again yoga. If you are an ashtangi at some point you may want to go to Mysore to study in the famous KPJAYI. It is the ashtanga yoga institute founded by ShriCzytaj dalej „Mysore, India – yogis’ asylum”

Mata idealna do ashtangi? Mam ją!

Mata Ocean FLOW od Joy in me to moja mata do codziennej praktyki metodą ashtanga jogi. JOY in me to polska marka, która produkuje maty do jogi (także w wersji travel), ubrania i akcesoria. Maty są w 100% biodegradowalne. Zrobione są z kauczuku (nadaje się do recyklingu), a ich powierzchnię pokrywa mikrofibra. Piękne wzory naCzytaj dalej „Mata idealna do ashtangi? Mam ją!”

Testing new yoga mat from Yoga Design Lab

Santa gave me the best gift ever!  After 5 years – since I started yoga – I changed my mat. And that is a change with a big C.  The mat looks exactly like on the pictures at the website – YogaDesignLab. It is a travel mat so you can not only roll it but alsoCzytaj dalej „Testing new yoga mat from Yoga Design Lab”