Tag Archives: dairy free

Best chocolate and peanut butter cookies ever! :)

I have to eat healthy now so yes I still crave  something sweet but I am looking for healthier alternatives for the food I ate. 

Here is one – Cookies! But this version is simple and healthy. 

Ingredients: 

  • 1 can cheakpeas
  • 1/2 cup peanut butter
  • 1 chopped dark chocolate
  • 4 tbsp xylitol 
  • 2 tsp black seasame
  • 2 tbsp sunflower seeds
  • 1/4 tsp baking soda
  • 1/4 tsp baking powder 

Blend cheakpeas and peanut butter. Add the rest of the ingredients. Stir it well. 

Prepare a baking tray. On a baking paper put the portions of the dough and flaten them. 


Bake about 15 minutes – 180  degrees Celcius. 


I cannot stop eating them! πŸ™‚

Orange pie – super healthy and anti-cancer?!

It is not an ordinary, simple pie. It is super healthy and suppose to help preventing or fighting cancer. 

In this recipe you use whole oranges with peel which gives bitter taste to the pie. But we use the peel for a reason – the flavonoids in orange peel have the potential to inhibit the RLIP76 protein, which is linked to cancer and obesity.

More on that topic at the link.

Ingredients:

  • 3 small oranges (organic as we do not peel them)
  • 4 eggs
  • 3 tbsp olive oil (can be coconut oil also)
  • 1 tsp lemon zest
  • 80g xylitol
  • 200g almond flour
  • 50g banana flour
  • 4 tbsp shredded coconut 
  • 1/2 tsp sea salt
  • 1 tsp baking soda 

Step 1 

Cook the oranges till they’re soft – it took around 1,5 hour in my case. 

Step 2

Blend the oranges and mix them with all the ingredients. 

Step 3

Grease the baking tray with olive oil or coconut oil. Bake for about 35 minutes, 180 degrees C. 

Step 4 

Decorate with almond flakes, fruits, etc.

Coconut and banana pudding – dairy-freeΒ 

To be honest when I read the recipe and it said you can make great pudding using millet, I was sceptical…. untill I tried it! 

It is soooo tasty πŸ‘ŒπŸ»πŸ™‚ 


Just cook the millet, blend it with bananas and voile! 

Ingredients:

  • 2/3 cup of millet 
  • 400 ml coconut milk
  • 2 bananas
  • vanilla bean
  • 2 tbsp xylitol 

Rinse millet 3 times with hot water. Cook until soft with cup of coconut milk and 1/2 cup of water.

Add bananas, vanilla bean and rest of the coconut milk to the cooked millet and blend it. It takes a while till It’s really smooth.

​​Sprinkle with chia seeds and bon apetit!


Source of the recipe.